Whining on my journal page with a sharpie about whatever is making me upset. Then covering it with violet paint and making a list of good things that have happened today. I thought I would only be able to come up with about three, but I decided to challenge myself to come up with five. And it worked!
I love doing this, because it makes me remember all the little things that my pets have done to make me smile and other small details. This, plus some colourful tape has helped me turn a page from one of those that I try not to read when looking through my journal, into a cheerful one that will remind me that today wasn't really that bad. :)

Maybe I should start making these lists every day!
I also decided to listen to everyone's recommendations and invest in some washi tape, and I am in love!

I love doing this, because it makes me remember all the little things that my pets have done to make me smile and other small details. This, plus some colourful tape has helped me turn a page from one of those that I try not to read when looking through my journal, into a cheerful one that will remind me that today wasn't really that bad. :)
Maybe I should start making these lists every day!
I also decided to listen to everyone's recommendations and invest in some washi tape, and I am in love!